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Copyright © 2017 Weight off my Plate, All rights Reserved. Powered by Mirror Marketing

  • About
  • Blog
  • Video Blog
  • Recipes
  • Contact
Weight off my Plate
  • About
  • Blog
  • Video Blog
  • Recipes
  • Contact
Blog

Since my weight loss surgery…part 5

Since my weight loss surgery…part 5 21- Stairs no longer look like a scary thing…it’s…

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July 20, 2017
Blog

2 year surgiversary

It was 2 years ago today that I had my gastric bypass surgery at the…

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May 25, 2017
Blog

One important thing to remember on a day off…

One important thing to remember on a day off… It’s Victoria Day and most of…

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May 22, 2017
Blog

Since my weight loss surgery…part 4

Since my weight loss surgery…part 4 16- Going into a bathroom stall and not waiting…

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May 22, 2017
Blog

The not so dreaded pedicure

As a woman…we love to be pampered. Mani’s and pedi’s are like crack to us.…

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May 15, 2017
Blog

Since my weight loss surgery…part 3

Since my weight loss surgery…part 3 11- I can tie my own shoe laces without…

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May 15, 2017
Blog

Since my weight loss surgery…part 2

Since my weight loss surgery… 6- My feet went down a whole shoe size. 7-…

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May 6, 2017
Blog

The donut temptation…

So for those of you who don’t know I am an early childhood educator and…

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May 5, 2017
THE RECIPES

Overnight Oats

INGREDIENTS 1 cup rolled oats – I use Quaker Oats Large flakes or Steel Cut…

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May 3, 2017
THE RECIPES

Omelette Bites

INGREDIENTS 8 eggs 8 ounces cooked ham, cubed 1 cup red pepper, diced 1 cup…

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May 3, 2017

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