Since my weight loss surgery…part 5 21- Stairs no longer look like a scary thing…it’s just stairs. 22- Going to the gym is fun…not a chore. 23- Going clothing shopping outside of…
2 year surgiversary
It was 2 years ago today that I had my gastric bypass surgery at the Montreal Genernal Hospital. I would go though it all again in a heartbeat. Bestest decision ever!!! ♡
One important thing to remember on a day off…
One important thing to remember on a day off… It’s Victoria Day and most of us are sitting at home relaxing. And usually when you are sitting at home relaxing…snacking happens. It’s…
Since my weight loss surgery…part 4
Since my weight loss surgery…part 4 16- Going into a bathroom stall and not waiting for the handicapped one. 17- Collarbones! 18- I can bend over and tie my shoe. 19- Who…
The not so dreaded pedicure
As a woman…we love to be pampered. Mani’s and pedi’s are like crack to us. When I was larger…i never got a pedi. Infact, I never painted my toenails because I couldn’t…
Since my weight loss surgery…part 3
Since my weight loss surgery…part 3 11- I can tie my own shoe laces without winding myself. 12- Seat belts fit without me pulling them completely out and cutting out my breathing.…
Since my weight loss surgery…part 2
Since my weight loss surgery… 6- My feet went down a whole shoe size. 7- My ankles are no longer considered cankles. 8- Every weigh in is a fun and exciting surprise,…
The donut temptation…
So for those of you who don’t know I am an early childhood educator and this week is Teacher Appreciation Week. Therefore, my lovely parents have been spoiling my entire daycare with…
Overnight Oats
INGREDIENTS 1 cup rolled oats – I use Quaker Oats Large flakes or Steel Cut Oats 1/2 cup plain Greek yogurt 1/2 cup almond or regular milk 1/3 cup raspberries (or any…
Omelette Bites
INGREDIENTS 8 eggs 8 ounces cooked ham, cubed 1 cup red pepper, diced 1 cup red onion, diced 1 cup baby spinach, chopped 1/4 cup mozzarella, grated 1 tsp salt and pepper…